Sunday, February 15, 2015

Valentine's Apple Ring Pancakes

Made these apple cinnamon pancakes for my valentine and they turned out so tasty! Neither of us are huge fans of pancakes so the apple in the center really gave it a crunchy texture that we both loved. Happy V-day ya'll.


Ingredients
1 apple, sliced into rings
1 mashed banana
1 cup flour
2 tsp baking powder
1 tsp cinnamon
1 tsp nutmeg
1 cup rice milk (or any non dairy milk)
1 tsp coconut sugar


Mix everything in a bowl besides the apple. Whisk until all chunks are gone. Batter should be slightly thicker then normal pancake batter, if too thin add more flour. Heat a pan over medium heat. Put about 1/4 cup of the batter in a plastic ziplock bag, cut the corner and draw a heart on the hot pan. Next, dip an apple ring into the bowl full of batter, evenly coating each side. Place the ring over the heart and press the top side down with your fingers so it evenly cooks. Let it cook for about 2-3 minutes and flip. Cook the opposite side for the same amount of time. I paired these with apple chunks and coconut flower syrup! 




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